Back in May I said the following about the goals for my running program:
Considering my goals to run a moderate distance, which would allow me additional time during the week to ride my bicycles, I will probably stop the progression somewhere in the beginning of the second month.
I still have not been on a bike yet this season, but this morning I got up at 5:45 AM so that I could go for a five mile run (actually 5.25 because the track I have been frequenting is a 3/8th mile loop). That is insane for a Sunday morning. All I can say is that running has quite an addictive quality to it.
Below is the chart that I have been keeping since mid-June.
At my current progression I will top 20 miles this week. Now the main question is this: What *is* my goal exactly? Stop at 25 miles a week? Throw in some intervals? Train for a marathon? Try to do a sprint triathalon? I do not know.
2 Comments
Scott
Any pics from the reunion? Haven’t been on your site for awhile but do enjoy reading the updates and seeing the pics!
Love
Becky
What are you using to track your runs, calculate pace, etc…?
FYI you are a part of a many faceted inspiration for me to begin wanting to take up running again.
B